Intention of Practice

Our intention at Reclaim Your Health is to facilitate your body′s ability to heal itself!

We offer a space to help you regain your strength and movement, increase energy and return to a healthy and active lifestyle:

   ● by treating everybody with respect knowing that the client alone knows what is best for her/his body,

   ● by encouraging and inspiring our clients to take an active role in their own well-being and incorporate self-treatment,

   ● by providing a safe and relaxed environment for healing, allowing emotional expression during the treatment.

Check out a short video of our office.

About the Practitioner

Elena Diaz is a California Certified Massage Practitioner and the owner of the business “Reclaim Your Health”. She specializes in the “John Barnes′ Approach to Myofascial Release (MFR)”.

Elena completed her Massage Therapist training at Chico Massage School in 2012 and proceeded to specialize in “John Barnes′ Approach to Myofascial Release”. She completed Myofascial Release 1, Myofascial Unwinding, Myofascial Release 2, Fascial-Pelvis and Cervical-Thoracic courses.

MFR has become an integral part in her life personally and professionally.  If you are ready to be well, open to a new approach, willing to invest in your health and well-being and prepared to be an active partner in your healing journey, MFR is the right therapy for you!


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