Author Archive

31 Jan 2014

Myofascial Release (MFR) in Redding California

Myofascial Release (MFR) is a form of bodywork that works on releasing restrictions in the connective tissue. Connective tissue or fascia surrounds every bone, muscle and organ of... (more)

14 Aug 2013


14 Aug 2013


Please note treatments are by appointment only, Sunday through Wednesday. Please call to schedule your appointment, or use our online contact form. We appreciate your business! Myofascial Release... (more)

14 Aug 2013


Is Myofascial Release therapy for me? ● Are you tired of your pain dictating the activities of your life? ● Are you ready to be well? ● Are you open to... (more)

31 Jul 2013

10 Helpful Tips

Tips To Enhance Your Treatment Session LISTEN TO YOUR BODY Before, during, and after treatment, listen to what your body is telling you. Identify any areas of redness,... (more)

31 Jul 2013

Conditions Treated

Conditions Treated Our bodies have an amazing ability to heal with time. Cuts and bone fractures heal, cell regenerate. All our bodies need is time. Myofascial Release facilitates... (more)

31 Jul 2013

What is Fascia?

What is Fascia? Fascia is a tough connective tissue which spreads throughout the body in a three-dimensional web from head to foot without interruption. Fascia is a specialized system... (more)

16 May 2013


Intention of Practice Our intention at Reclaim Your Health is to facilitate your body′s ability to heal itself! We offer a space to help you regain your strength... (more)

16 May 2013


 Self-treatment Videos and Links to Tools  Self-treatment Videos  ● 4˝ Ball self treatment video ● Cranio cradle self treatment video   ● Theracane self treatment video     Self-treatment Tools ● Cranio... (more)

21 Apr 2013

What is MFR?

What is Myofascial Release (MFR)? Myofascial Release (MFR) is a safe and very effective hands-on therapy that involves applying gentle sustained pressure into the Myofascial connective tissue to eliminate... (more)

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