What is Fascia?

Fascia is a tough connective tissue which spreads throughout the body in a three-dimensional web from head to foot without interruption. Fascia is a specialized system of the body that has an appearance similar to a spider′s web or a sweater. This connective tissue is very densely woven, covering and interpenetrating every muscle, bone, nerve, artery and vein, as well as, all of our internal organs including the heart, lungs, brain and spinal cord.