New Myofascial Release Stretching Workhop!

The workshop in November 2015 was so successful that I have decided to do another one. This time it will be a two-part workshop. We will address the upper body on the first Sunday and the lower body on the following Sunday. Anybody can participate, at any level of physical fitness. It will be a lot of fun! Check out the flyer and sign up today to secure a spot!