MFR Therapy
Myofascial Release
90 min – $130
Yoga Lessons
Private Yoga
60 min – $65
Cupping Therapy
Silicon & Plastic Cups
60 min – $85
Bodywork Pricing
Myofascial Release Therapy
Please note that all Myofascial Release sessions are 90 min long!
90 min – $130
Add 30 min – $30 for in depth discussion of your daily activities and body mechanics.
Cupping Therapy
Cupping Therapy can be scheduled for 60 or 90 min sessions. Please be advised it is best to schedule a 60 min Cupping session if this is your very first time receiving this therapy.
60 min – $85
90 min – $130
*Please note all fees are subject to change without further notice
Yoga Pricing
Private Yoga lessons
60 min – $65
3 sessions – $180 (save $15)
6 sessions – $350 (save $40)
Semi-private Yoga lessons
60 min – $75
3 sessions – $210 (save $15)
6 sessions – $400 (save $50)
Schedule a one-on-one Yoga lesson or book a semi-private session and share the costs with one friend. Pay as you go or choose to pre-pay for three or six sessions and enjoy the savings. All pre-paid sessions have to be used within six month of purchase.
COVID-19 Procedures and Protocols
Pre-session Protocols
- Properly fitted face coverings are required for both the practitioner and client from the time the client enters the office until they leave. Please bring your own mask and put it on before entering my office. If you don’t have a mask I will provide you with a disposable one.
- Put the mask over your nose and mouth and secure it under your chin.
- Try to fit it snugly against the sides of your face.
- All clients will be required to wash their hands prior to treatment at the sink right outside the office.
- After the hand washing there will be a temperature check. I have a no-touch thermometer. If you pass the temperature check we will proceed with the COVID-19 form.
- There will be a COVID-19 Health Information & Informed Consent form to complete. This form will be completed every time you come in for an appointment. This forms contains questions such as:
- Have you had a fever in the last 24 hours of 100°F or above?
- Do you now, or have you recently had, any respiratory or flu symptoms, sore throat, or shortness of breath?
- Have you been in contact with anyone in the last 14 days who has been diagnosed with COVID-19 or has coronavirus-type symptoms?
Only after all of the above mentioned has been successfully completed we will proceed with the hand-on part of the session.
Safety Measures
Sanitation and cleanliness has always been my top priority. The new guidelines are a reinforcement of the protocols I already had in office. My promise to you:
- Clean and disinfect all surfaces that have been touched after each client – such as door knobs, light switches, counters, chairs, face cradle, ipad and any other hard surfaces.
- All linen, towels and blankets are washed in hot water with bleach after each client and dried in a dryer to ensure sanitation.
- I will wash my hands past my elbows before each client enters the door, then before going into treatment room and right after the completion of the session.
- Tools sanitation: Suction cups and other tools will be first cleaned with warm water and soap, and then disinfected in a second step either with a 70% alcohol soaked paper towel or clorox disinfecting wipes.
- Ventilation: I will open the window to provide proper ventilation at the office for at least 10 minutes after each client.
- Because of lack of a dishwasher to sanitize cups used for water I will be purchasing disposable water bottles for clients for the time being. As many of you know, I like to filter water (to avoid plastic) at my office and offer it to clients, but it seems best to avoid this option at this time. If you like to be environmentally friendly, please bring your own water bottle.
Additional safety measures:
- A HEPA Air Purifier has been purchased and is deployed during and between the sessions.
- Surfaces: I have replaced all soft/porous chairs at the office with non-porous chairs in order to comply with State of California guidelines for personal services. The new chairs can be easily disinfected between clients.
- As an additional safety measure I will be wearing an apron that will be changed out between clients. This way there is no opportunity of transmission via clothing.
Please note all sessions are by appointment only!
Methods of Payment
Cash and personal checks are accepted.
Please note: Many Health Savings Accounts will allow you to reimburse yourself for bodywork. If you were in a car accident consider inquiring about the reimbursement from the insurance company for bodywork. I do not bill any insurances, but will issue you a receipt for your own submission.
Cancellation Policy
Please be aware that a 24 hour notice is required, but 48 hours is preferred, when canceling any appointment. The notice must to be given between the hours of 8am and 5pm. This grants me the opportunity to schedule someone else in your time slot.
Bodywork cancellation fees
A charge of $60 will be accessed if less than 24 hours, but at least 3 hours notice is given. This charge must be paid prior to the next appointment.
Clients who fail to show up for their appointment or cancel within 3 hours or less will be charged the full costs, a fee of $125 for the missed session. This amount must also be paid prior to your next appointment.
Yoga cancellation fees
A charge of $35 will be accessed if less than 24 hours, but at least 3 hours notice is given. This charge must be paid prior to the next appointment.
Clients who fail to show up for their appointment or cancel within 3 hours or less will be charged the full cost for the missed session.
All fees must also be paid prior to your next appointment. Thank you for honoring and respecting my cancellation policy.
Tardiness
Please be respectful of everyone′s time. Appointment times are as scheduled and cannot extend beyond the stated time to accommodate late arrivals. Late arrivals will be charged full session price regardless of the length of treatment. Please plan appropriately and be on time to your appointment.
Please understand that I am a small business owner and it is necessary for me to enforce these policies. Thank you for honoring and respecting my office policies.
* Please be aware policies and fees are subject to change without further notice. Thank you!
