Elena Diaz
Myofascial Release Therapist
Certified Massage Practitioner
Yoga Alliance Registered Instructor
Contact
1300 West Street, Suite 6 (upstairs)
Redding, CA 96001
(530) 921 1915
mfr.ReclaimYourHealth.com
Business Days
Mondays
Tuesdays
Wednesdays
Back pain, posture and abdominal muscles.
This is an interesting article that looks at people’s postures and back pain and the relationship to the abdominal muscles. It appears that people in some indigenous cultures hardly have problems with their backs.
click here to read the article on npr.org
Self-care Workshop utilizing Myofascial Release in Redding, CA
Come join me for a two hour Self-Care workshop on November 14th, 2015. Click on the image to see the whole flyer.
CureTogether study
Check out Cure Together study
A 3-year CureTogether study on neck pain found that patients rated Myofascial release, Yoga, and Massage as the most effective treatments for their neck pain. For more information go to CureTogether.